Rest & Recovery Are Important Practices | Lead From Here #109
Description
Always remember to push yourself, but never forget to take care of yourself. The best way to do that is to make sure that you take time to rest and recover. These two things aren't talked about enough in today's culture (although it's getting better), they are an afterthought more often than not.
I am here today to remind you, that you can't pour from an empty bucket. I heard that on the Diary of a CEO Podcast and I never forgot it. So take time to take care of yourself.
I hope this was helpful! Thanks for being here! Take care!
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